Quality time with multiple generations is beneficial for families. When children and young adults spend time with older adults and seniors, it can create a sense of bonding that strengthens families and provides benefits for both parties.
For children, intergeneration activities help build self-esteem, social skills, and happier, healthier attitudes about the future and aging adults. They gain the opportunity to hear stories from the elders in their family and gather wisdom beyond their years.
For seniors, these intergenerational activities create a sense of joy and fulfillment. Spending time with their children and grandchildren helps promote mental health and helps strengthen the body.
September is Intergenerational Month and it is a great time to begin to think about different activities that families can do together to strengthen intergenerational bonding.
Cooking is a great way to bond with your loved ones. Discover a new recipe or share an old family recipe. By using cooking to bond, children gain new skills and older adults get the opportunity to continue to teach those younger.
Experience the Community
Every community is unique and has gems. By discovering these together, it creates memories for both the young and older. Visit the local library, take a class, go to a show (even a high school play!).
Music is a timeless way to bond generations. Sharing music allows the younger generation to experience things that the older generation treasures. The experiences that we have with music transcends generations. Listening to songs that each one likes or playing instruments together is the perfect intergenerational activity.
Sharing stories is important in bonding. The older generation gets the opportunity to share stories about their childhood and the things that they hold dear. These stories are great ways to capture memories as older ones may pass on.
At National Church Residences, we promote intergenerational activities with our seniors by partnering with the community and through our adult day programs. If you’d like to volunteer and get involved with our seniors, visit our website for more information.
We want you to be a part of the National Church Residences mission. Feel free to leave a comment, suggest a topic, ask a question, or send an email to email@example.com.